My Journey of helping people
Hi, I’m Amrat Kara — founder of Neuro Life Coaching.
I understand what it feels like to carry the weight of expectations. From family, culture and the world around you, while striving to keep everything together.
I’ve been there too.
How I journeyed from the fast-paced blue chip corporate environment...
In my twenties, I had what many would consider an enviable lifestyle: a degree in Economics, a promising career in the corporate world, and the privilege of mentoring young professionals and working parents.
Yet, beneath the surface, I was navigating my own challenges.
...to the fascinating world of emotional and mental wellness
Becoming a mother to two energetic boys shifted my perspective. I found myself re-evaluating my life, questioning what kind of mother I wanted to be, and reflecting on my upbringing. These personal transformations, coupled with the onset of COVID-19, deepened my interest in emotional and mental well-being.
I realized that acknowledging when something doesn’t feel right and seeking support is not a sign of weakness but a step towards healing. This epiphany led me to pursue intensive clinical training at the Phil Parker Institute, becoming a certified Mindset Coach and Practitioner in NLP and Clinical Hypnotherapy.
At Neuro Life Coaching, I blend these modalities to help you uncover and release the subconscious patterns that may be holding you back. Together, we’ll work towards lasting transformation, allowing you to move forward with confidence and clarity.
If you're ready to explore how change is possible, I invite you to book a free consultation.
Let's take the first step together.
I have worked with people from all walks of life.
Whether it’s been:
- An overwhelmed mum juggling young kids, constantly running on empty and craving a moment’s peace.
- A stressed dad trying to find calm amid teenage chaos and family pressures.
- A student drowning in expectations, anxious about every exam and every decision.
- A mum in her 60's carrying years of unspoken pain that now shows up as aches and exhaustion.
- A high-achieving mum burnt out by guilt and the feeling of never being “enough,” dragging down her energy and mood.
No matter your story, I’m here to help you break free from that cycle — so you can find clarity, confidence, and calm that lasts.
Now it’s your turn - need things to change, but don’t know how?
Work with me and book your free intro call now