My Journey of helping people

Hi, I am Amrat Kara

Certified NLP Practitioner, Clinical Hypnotherapist, Mindset Coach and Public Speaker 

(Dip Clin Hyp NLP Coach)

Founder of Neuro Life Coaching

I tap into the subconscious minds of driven professionals to unlock their true potential, empowering them to boost self-confidence, elevate self-worth, and conquer imposter syndrome, so that they can release any blocks that have been holding them back and move forward with long lasting transformations. 

By my twenties, I had what, on paper, seemed like an enviable lifestyle - I was a successful young woman with a degree in Economics, progressing in a career within the blue-chip corporate world in a field I felt really passionate about.

Along with my usual work commitments, I was privileged to be in a position where I could provide mentoring to young graduates entering the workplace, professionals looking for support in creating and navigating their career paths, and working parents seeking support in work/life balance or getting back into the swing of things after returning to work from parental leave.

After giving birth to two energetic, full-of-life boys, my outlook on life started evolving.

I was very grateful to God for choosing me to be the mother of these beautiful souls and bringing them into this world. From the minute I looked into their wide eyes, I knew I would do my best to be the best mum I could be to them.

I was re-learning life and particularly discovering what kind of mum I wanted to be. I was examining what I could apply from my upbringing, whether it was things I had growing up or things I wish I had.

Soon after, we were hit by COVID-19, and I think due to the culmination of both of these significant events, my interest in emotional and mental well-being started evolving. At work, I remembered having empowering conversations on how “it’s ok to not be ok” and the value of just raising your hand and saying, “something doesn’t feel right, I could do with some help”.

My interest in emotional and mental well-being increased even further, and I became a mental health ally in my workplace. I discovered this is where my passion lies, and I pursued a change in track toward the world of coaching.

Following intensive clinical training at the Phil Parker Institute, I became a fully certified Mindset Coach and Practitioner in NLP and Clinical Hypnotherapy.

Using a mind-body approach, my aim is to transform your mindset to create long-lasting changes. However, you’ve found yourself stuck.

When people hear “coach,” they think of a sports coach shouting at their team... Or a fitness coach pushing their client to the limits. But mindset coaching is different…this is about empathy, compassion, listening, and personal growth.

 Whether that has been:  

• a multitasking, overwhelmed mum of young children, tired of daily juggles and challenges
• a stressed dad of teenagers, struggling to find peace around his family
• a depressed student, feeling pressures of studying and the burden of expectations
• 60-year-old mum, feeling the build-up of struggles and challenges faced throughout life, translating into body aches.
• high-achieving, burnt-out mum, always letting the guilt of not feeling “good enough” bring her energy and mood levels down.

Work with me and book your free intro call now