As an NLP coach, I tap into the subconscious minds of driven professionals
Helping you break free from self-doubt, imposter syndrome & overthinking to lead with calm, clarity and inner strength
You look like you’ve got it all together — but inside, it’s a constant battle with your mind?
Always done what was expected: worked hard, stayed strong, kept the peace.
But behind the calm exterior is a mind that won’t switch off.
You overthink every word, carry guilt for saying no, and feel the pressure to meet everyone’s expectations — even when it’s at the cost of your own peace.
Maybe you’ve been taught to just "get on with it".
But now, something in you is ready for more.
More ease. More clarity. More confidence in your own voice.
And it starts with giving yourself permission to pause and be supported.
This is your space — to breathe, reflect, and begin again.
Certified NLP Practitioner, Clinical Hypnotherapist and Mindset Coach
Hi, I’m Amrat Kara — founder of Neuro Life Coaching.
I understand the pressure of carrying expectations—from family, culture, and yourself, while feeling like you must keep everything together.
As a certified NLP Practitioner, Clinical Hypnotherapist and Mindset Coach (Dip Clin Hyp NLP Coach), I use a gentle yet powerful approach to help you uncover and release the thoughts, beliefs and fears that have been holding you back for too long.
Change is possible. Together, we’ll clear the mental clutter and create lasting shifts that feel authentic and freeing, so you can stop living for others’ expectations and start embracing the confident, calm and clear person you were always meant to be
With over 15 years experience
With over 15 years of robust coaching and mentoring experience acquired in top, market-leading corporate environments, I bring a wealth of knowledge and expertise to support you on your journey.
My approach is tailored to your unique needs, ensuring you receive the guidance and tools necessary to achieve your goals.
I’ve helped people from all over the world:
Helped build Clients inner confidence and reframed deep-seated self-doubt
Helped a Client struggling with imposter syndrome, stress and sleep issues
Helped build Clients inner confidence and reframed deep-seated self-doubt
"I just wanted to let you know how much working with you these past couple of months has changed things for me.
As you know, before, I was so anxious about my upcoming performance review.
But last week, I went in feeling calm and confident, and the feedback was amazing.
My manager recognized my impact and even encouraged me to take on bigger opportunities.
For the first time, I left feeling genuinely proud of myself.
Thank you for helping me get here."
Helped a very stressed and high achieving Client
Helped a Client struggling with imposter syndrome, stress and sleep issues
Helped build Clients inner confidence and reframed deep-seated self-doubt
“At first, I was quite nervous about starting coaching. I wasn’t really sure what to expect and doubted whether it would really help me. However, working with you has been a transformational experience that has exceeded all my expectations. I feel I can openly breathe again.
From our very first session, you were welcoming and supportive. Which instantly put me at ease.
You took the time to understand my concerns and goals. With your help, I was able to identify and overcome the obstacles that had been holding me back.
I am so happy that i took the leap and sought out your coaching services.
Thank you for helping me realise what I am capable of. It has truly been one of the best decisions I’ve ever made.”
Helped a Client struggling with imposter syndrome, stress and sleep issues
Helped a Client struggling with imposter syndrome, stress and sleep issues
Helped a Client struggling with imposter syndrome, stress and sleep issues
"Working with you was a game-changer for me.
I had been struggling at work for such a long time, doubting my abilities and holding myself back from applying for a promotion.
You really helped me see my true potential and gave me the confidence to believe in myself.
The thing that especially worked for me was your understanding, step-by-step guidance and making me re-evaluate and shift my thoughts and beliefs to prepare me for the application process.
I didn’t feel alone throughout any of it.
As you already know, I not only applied for the job but did it feeling like I truly deserved it.
I feel empowered and capable now, and I couldn’t have done it without your help."
Helped a Client manage their stress and focus levels during exam times
Helped a Client with body pain, which seemed to flair whenever life felt stressful
Helped a Client struggling with imposter syndrome, stress and sleep issues
"Before I started working with you, I would totally freeze during exams if I didn’t know an answer right away. It felt like my brain would just shut off and I couldn’t think at all.
But after a few sessions with you, things started feeling different.
During my last exam, there was a question I didn’t know but instead of panicking, I stayed calm, took a deep breath and worked through it step by step.
I couldn’t believe it – I finished the exam without freezing and I just found out I got one of the highest marks in my class! I’m so proud of myself.
Thank you for helping me believe I could do this!"
Helped a Client with body pain, which seemed to flair whenever life felt stressful
Helped a Client with body pain, which seemed to flair whenever life felt stressful
Helped a Client with body pain, which seemed to flair whenever life felt stressful
“Thank you so much for the coaching session today: I found the new realisation almost overwhelming - the hip pain seems minor in comparison to the much larger message about how I need to live life differently to look after myself.
Your work has given me the means to turn off my overdrive switch, which has been pretty damaging to me.
I felt quite spaced out afterwards and then a sense of calm settled on me”
Helped a Client seeking help for her sleep issues
Helped a Client with body pain, which seemed to flair whenever life felt stressful
Helped a Client with body pain, which seemed to flair whenever life felt stressful
"Following our session last week, I left feeling wow!
As you know I’ve never had a hypnotherapy session before, so I really didn’t know what to expect, and to be honest, if it will actually help me.
But I slept a lot better this past week!
I am really looking forward to our session tomorrow, where I would like to us focus more on my xxx…. "
Helped a Client overcome their phobia of heights
Helped a Client overcome their phobia of heights
Helped a Client overcome their phobia of heights
“Thank you for being such a brilliant coach this afternoon - you just smashed it ... and my fear of heights”
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